Mystic Fit & Fab Wellness Expo

MARCH 30, 2019: 10 AM - 2 PM

Looking for family fun? Explore all that Mystic has to offer to renew, revitalize & stay healthy! We'll have a variety of local health, fitness, and beauty organizations sharing the latest tips for you and your family to look and feel your best in 2019!

Our List of Prizes is Growing!

Adventure Mystic: Free Paddleboard lesson for two with the option of the winner inviting two others at half price. $150 value for two people $300 value for four people

Isagenix: Isagenix Sample Cup

Stonington Natural Health Center: BioMat Gift and Ear Acu Certificates

Fearless Flyers Academy: Two Trapeze Classes

Fields of Fire: Free Passes

Main Event Boxing: Two weeks free plus boxing gloves and hand wraps

Mystic Massage & Wellness: 60 Minute Massage with a 30 Minute reiki balance and a microderm abrasion session

G Spa @ Foxwoods Resort Casino: Gift Certificate

Healthy Starts Today: Good Health Gift Pack

CrossFit Dýr : One month of UNLIMITED CrossFit classes!

Thank You to our Mystic Fit & Fab Sponsor

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Event Vendors


10:30 - 11:00 AM

Beginners Aerial Fabrics Class with Fearless Flyers Academy

11:15 - 11:45 AM

Bodyweight Exercise Class with Planet Fitness

12:00 - 12:30 PM

Qi Gong Stretching Class with Stonington Natural Health Center

12:45 - 1:15 PM

Cardio Kickboxing with Main Event Boxing

1:30 - 2:00 PM

Yoga Class with Lori Lee Miller

Info Sessions

10:30 - 11:00 AM

Lorraine Sanborn & Isagenix

11:15 - 11:45 AM

Stonington Natural Health Center Discussion on Feel Your Best Self

12:00 - 12:30 PM

Roberta Brown & Juice Plus

12:45 - 1:15 PM

Healthy Starts Today with Discussion on Family Health

1:30 - 2:00 PM

Country Wellness Shares Holistic Modalities